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Saturday, May 3, 2008

OMEGA3 FATTY ACIDS

QUERY:
nenu 6 months pregnant.Omega 3 fatty acids medicine yevaru ayyina vesikunthunara?Doctor nanu fish thinamathundi nenu asallu smell kuda chudalekha pothuna....chala frds veggies vunaru kadha meeru yemi chesinaru medicine vesikunara?yemi medicine kocham share cheyyandhi..

ANSWER
Regarding omega-3 fatty acids, my gyn prescribed me to take citracal with DHA, that contains omega-3 fatty acids. I had taken the same prenatal vitamins through out my pregnancy and after that too(while breastfeeding you r advised to continue the prenatal vitamins). Ask your gyn abt that.

or else you get eggs that contain DHA, that's a good source of omega-3 fatty acids too.

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