http://docs.google.com/Edit?docid=dhj56b3p_0d7x5sndq&pli=1
This is an excellent compilation contributed by Ramya... good source to know the nutritional value of Indian foods.
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The queries by moms to be and the tips by experienced moms... There is no guarantee that everything mentioned here is right and correct, but it does help us in a lot many ways 'cos documentation or not, certain things are better known through experience....
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